I started working out again today and it went a little something like this.
Ouch. Ouch. Ouch. Ouch. Ouch. Ouch.
My body has changed. I can no longer bounce back like I used to. It hurts. In a good way. I have always believed our minds are at our best when our bodies are in shape. Today I stopped making excuses. I put my sports bra (it's been a while) and my tennis shoes and my too tight pants and I did it. I worked out with my arch nemesis Jillian Michaels.
It felts good. I feel good. Jack napped the entire time. Lucky me.
If I want to raise a healthy baby, I have to be an example. Not through words, through actions. I'll let you know how it goes tomorrow.
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